An estimated 30 million Americans experience low back pain at any given time, and as many as 80 percent of Americans suffer from back pain at some time during their lives. Many seek relief through surgery, medication, and physical therapy. But self-help has a great appeal for those who'd like to learn to relieve pain at home without costly professional treatment. Now, couples, partners, and family...
Spiral-bound: 160 pages
Publisher: Running Press (December 27, 2005)
Language: English
ISBN-10: 0762424036
ISBN-13: 978-0762424030
Product Dimensions: 8.5 x 0.5 x 9 inches
Amazon Rank: 1852814
Format: PDF Text TXT ebook
reviews: I've been using this for my husband's lower back problems. It appears to really be helping. Strongly recommend a sweet almond oil to go with it, as pressing really hard is difficult with just plain lotion. I've recommended it to friends....
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