Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don’t take anything personally. As ending suffering requires that one sees how suffering happens, the book urges readers to be willing to be quiet and pay attention to the process of suffering in effort to see each moment as an opportunity to step beyond illu...
Mass Market Paperback: 240 pages
Publisher: Keep It Simple Books; 4th Printing edition (March 1, 2002)
Language: English
ISBN-10: 0963625586
ISBN-13: 978-0963625588
Product Dimensions: 5.5 x 0.6 x 8.5 inches
Amazon Rank: 343902
Format: PDF ePub TXT book
reviews: Possibly my favorite book on Zen, will be re-reading this a few times a year to center myself. This book is written simply and is very easy & fun to read (as opposed to some books that are quite dense and tough to slog through). Some pages contain on...
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