The 8-Week Diabetes Weight Loss Challenge From Sparkpeople

 The 8-Week Diabetes Weight Loss Challenge from SparkPeople pdf

Take control of your weight and your diabetes with this eight-week diet and fitness plan from, the country's largest health and fitness website. Based on the site's popular Spark*D diabetes education and management program, this challenge will teach you how to eat and exercise with diabetes. With 42 easy and delicious carb-controlled recipes, plus a workout plan that's suitable for...

File Size: 2994 KB
Print Length: 244 pages
Publisher: SparkPeople, Inc. (July 30, 2012)
Publication Date: July 30, 2012
Sold by: Amazon Digital Services LLC
Language: English
Text-to-Speech: ::::
Word Wise: Enabled
Lending: Not Enabled
Screen Reader: ::::
Format: PDF ePub TXT ebook

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reviews: No revelations here! Let's face it, the secret to weight loss is not a secret, make good choices and……diet and exercise. Ever hopeful, I kept paging along, hoping for something, new, anything new! It was just more of the same. But, if you are new...
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