Both men and women want a great rear that will look good and fill out their shorts. So, I’ve put together a great pilates based routine that uses a resistance band - all the exercises are designed to target your glutes and shape a strong, functional, rounded and ok, so desirable bottom....
File Size: 20855 KB
Print Length: 31 pages
Simultaneous Device Usage: Unlimited
Publisher: Francesca The Method Limited (September 22, 2015)
Publication Date: September 22, 2015
Sold by: Amazon Digital Services LLC
Word Wise: Not Enabled
Lending: Not Enabled
Format: PDF Text djvu book
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